Alaabta
Jaakada rookariska Hoosta ee Ragga oo leh Qosol camiran | Jiilaalka
Sharaxaad Gaaban:
Sharaxaada
Jaakada rookariska ee hoose ee ragga oo leh qoor-cagaaran
Astaamaha:
• Taam ahaanshaha joogtada ah
• Fudud
• Xiritaanka sibka
• Xidhitaanka batoonka snap
• Jeebabka dhinaca iyo jeebka gudaha oo leh sib
Jeebka taagan oo sib leh
• Badhanka snap xidha katiinado
• Xarig la hagaajin karo oo xagga hoose ah
• Maro baalal dabiici ah oo fudud
•Daawaynta biyaha celinaysa
Faahfaahinta Alaabta-
Jaakada ragga oo laga sameeyay maro aadka u fudud oo dib loo warshadeeyay. Ku daboolan iftiin dabiici ah hoos. Dhismaha gaarka ah ee jeexjeexyada, cufan garbaha iyo dhinacyada, iyo koodhka taagan ee lagu dhejiyay badhanka suunka, dharkan siiya muuqaal rookaha. Jeebabka gudaha iyo dibaddaba waa kuwo wax ku ool ah oo aan laga maarmi karin, iyaga oo ku daraya shaqeynta jaakada hooseysa ee 100-gram ee horeba raaxada leh.
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